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Taco Casserole

This taco casserole is surprisingly easy to make, full of flavor, and somewhat healthy to boot.
Course Main Course
Cuisine Mexican
Servings 6

Ingredients

  • 1 ½ pound ground beef we use 1 pound, can also use ground turkey
  • 1/2 medium onion diced
  • 1 package Taco Seasoning Mix
  • 16 oz can pinto beans drained and rinsed
  • 15 oz can tomato sauce
  • 11 oz can Mexican-style corn drained, can also use whole kernel corn
  • 1 cup cheddar cheese shredded
  • 1 cup Frito chips
  • sour cream (optional)
  • 2 each green onion sliced (optional)
  • 1 cup lettuce shredded (optional)
  • 1/2 cup tomato chopped (optional)

Instructions

  • Preheat oven to 400 degrees. In a large skillet on medium-high heat saute onion in a bit of oil until translucent. Add ground beef or turkey, break into small pieces until cooked through. Drain most of the fat.
  • Stir in Taco Seasoning Mix, beans, tomato sauce, and corn. Bring to boil. Reduce heat to low and simmer 5 minutes, stirring occasionally. Spoon into 2-quart baking dish. Sprinkle with cheese and Frito chips.
  • Bake in 400° oven for 5 to 10 minutes until cheese is melted.
  • To serve, put a few Frito chips in the bottem of a bowl and spoon in the baked taco casserole. Top with your choice of sour cream, green onions, lettuce, and tomatoes.
  • This casserole can be frozen. Place in freezer BEFORE adding Frito chips and cheese. Allow frozen mixture to thaw, place in large pan and bring to a boil, spoon into 2 quart baking dish, add Frito chips and cheese and bake in 400 degree oven until cheese is melted.